SPECIFICATIONS

• It is Effective in building your endurance, stamina and reflexes. This jump rope outlines a number of highly effective workout techniques to improve your training.
• This Speed Rope is a great option for someone who wants a quality jump rope, but does not want to pay a premium price. A speed rope is a must have for any cross-fitter.
• This rope is unique with its ability to easily change lengths. Each rope comes with ten (10) foot of black-coated cable - Length: 10 ft.
• Its compact and light property makes it easy to fit inside any women or mens small bag or suitcase.
• Adjust the size of the jupming rope in-order to fit your hight perfectly